What if we told you that sunlight is one of the most overlooked natural cures? The vitamin D absorbed by the sun has been proven to heal and reverse a host of medical ailments. The sun's anti-bacterial, anti-inflammatory, and even anti-cancer...
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Low Carb. High Carb. No Carb. You’ve heard of them all, but which one is the best? If there’s one thing we know for sure, it’s that a low carbohydrate diet can be very beneficial for improving and maintaining proper...
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Butter! It Gets a Bad Rap. What if we told you that eating fat helped you gain energy and lose weight? That's right - eating healthy fats improves your mood and overall physique! Some fads come and go, but butter in...
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